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Hi! I’m Lauren (she/her). I’m listed here to assist you to recover, increase and prosper by tapping in the inner realizing and knowledge of One's body and coronary heart, and by encouraging you to phase into your power and real truth. The clientele who seek me out are frequently on journeys of self discovery or dealing with existence transitions that open up up queries and opportunities about who They are really, what issues most to them, and how they would like to live.
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Do you are feeling like occasionally you’re in the whims of your own head? Does one battle with intrusive ideas, large thoughts, or sensation overcome and not answerable for your lifetime?
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Modify is hard, and often unpleasant. If we are in distress and decide we want to improve some facet of our daily life, it could possibly sense frightening but also hopeful. Maybe we wish to heal from trauma, regardless of whether physical or emotional, or tackle compound use that is problematic.